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The rhythm of modern life has reached a dizzying speed. Every hour brings a new agenda item, a debate exploding on social media, or an...

Overstepping My Bounds a Little, I’m Going to Write About Something Today.The subject is a disease I have been suffering from for years...

Diagnosing teeth grinding in children is quite difficult, as the pathological symptoms do not appear as rapidly as they do in adults. It...

The teachings and philosophy of yoga have always felt close to my heart. I’ve always felt so free on the mat. Whenever I felt stuck, I...

Life begins with a breath and ends with a breath. In the life between these two breaths, the quality of our breathing is an important...

Our holistic energy depends on our four energy bodies, whose quantity and quality are variable. These are the four fundamental pillars of...

From birth to death, everything a person is meant to do is embedded within them by the supreme power that governs life—knowledge comes to...

Research on healthy living and holistic health today has increasingly focused on the concepts of longevity and well-being. Longevity...

As we transition into winter, changing weather conditions can cause imbalances in our bodies, making us more susceptible to illnesses....

THE POWER OF POSITIVE THINKING The ability to think positively is considered a powerful tool in helping individuals cope with challenges...

WE CREATE OUR LIVES THROUGH OUR CHOICES—BUT HAVE YOU EVER THOUGHT ABOUT HOW AND BASED ON WHAT WE MAKE THESE CHOICES? Approximately 90-95%...

In this article, I will talk about a muscle that I have been hearing a lot about recently, that has influenced me, that I have recognized...