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January 2025


GRATITUDE – MY NEW YEAR'S WISH
Thanks be to the universe—we have left behind a year filled with awareness. Through a month overflowing with such consciousness, we found...

AYLA GÜNEŞ
Feb 241 min read


A DEFINITE SOLUTION TO OVERCOMING DEPRESSION
From birth to death, everything a person is meant to do is embedded within them by the supreme power that governs life—knowledge comes to...

EMİNE NALÇACI MAVİŞ
Jan 13 min read


THE WELCOMING OF A NEW YEAR
A New Year, New Hopes, New Plans, New Beginnings… New Year’s always reminds me of hope. It serves as a strong source of motivation for...

GÖKÇE YILMAZ
Jan 12 min read


A PINCH OF HEALING FOR NEW BEGINNINGS – A PINCH OF REMEDY FOR THOSE STRUGGLING
We have left another 365 days behind on the calendar; meaning the Earth has completed another orbit around the Sun, and we are welcoming...

AHU BİRLİK
Jan 13 min read


OH NO, I'M STARTING A NEW JOB
Career Change: A Professional and Emotional Journey A career change is not only a professional shift but also an emotional journey....

BEYZA TUNCA
Jan 12 min read


AFTER AWAKENING
After awakening, energies may shift without a clear reason; sometimes you feel very alive, other times, very tired, even though no...

AYLA GÜNEŞ
Jan 1, 20251 min read


MY NEW YEAR'S WISH
I wish that in the new year, all past regrets give way to acceptance. I wish that in the new year, those who have fallen out make peace,...

ESRA YILMAZ ASLAN
Jan 1, 20252 min read


TIME TO GET OUT OF THE AMYGDALA
Are you the one managing your mind, or is your mind managing you? Do you generate thoughts based on your emotions, or do your emotions...

SULTAN MERVE GÜZEL
Jan 1, 20253 min read


A GIFT TO OURSELVES IN THE NEW YEAR (DEFAULT MODE NETWORK)
In last month’s article, we discussed how the brain works more when we stop thinking about anything, and this state is called the...

ARZU SEZGİN
Jan 1, 20252 min read


A SCIENTIFIC AND SOCIETAL PERSPECTIVE ON FORGIVENESS
“HOLDING A GRUDGE IS LIKE HOLDING A BURNING COAL IN YOUR HAND TO THROW IT AT OTHERS” (Buddha) It continues to burn you from within as you...

YASEMİN KAYA
Jan 1, 20257 min read


A FRESH START WITH COMPLETE WELL-BEING
Each new beginning carries the energy of renewal, transformation, and hope. Whether it’s the start of a new day, a new year, or a new...

EZGİ SUNGUR
Jan 1, 20252 min read
Editor's Picks


VAROLUŞ MAGAZINE ISSUE 100
Dear Writers and Valued Readers, We are experiencing the pride and joy of reaching the 100th issue of our magazine Varoluş (Existence)....


THE DIAMOND WITHIN US
MAKE YOURSELF A PROMISE Always listen to yourself, love yourself, respect yourself, and take good care of yourself. Here I am again,...


REIKI TEACHER LEVEL / 3B
Reiki Öğretmenlik Süreci


THE TIME TO LET GO
When you're angry, sad, overwhelmed, anxious, or panicked, you're told to stay calm and take a deep breath. The focus is always on...


OUR LIFE SITUATION AND PERCEPTION
As life flows on, sometimes we are not very satisfied with what life brings us. Maybe we want to change the company we work for, maybe...
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