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Healthy Life


SPIRITUAL ENLIGHTENMENT
The rhythm of modern life has reached a dizzying speed. Every hour brings a new agenda item, a debate exploding on social media, or an...

İSMAİL BÜLBÜL
Oct 12 min read


LET’S BE AWARE OF LIPOEDEMA
Overstepping My Bounds a Little, I’m Going to Write About Something Today.The subject is a disease I have been suffering from for years...

SELİN BİNAY
Oct 12 min read


TEETH GRINDING (BRUXISM) IN CHILDREN
Diagnosing teeth grinding in children is quite difficult, as the pathological symptoms do not appear as rapidly as they do in adults. It...

EMİNE NALÇACI MAVİŞ
Jul 13 min read


21 JUNE – INTERNATIONAL YOGA DAY, SO WHY JUNE 21ST?
The teachings and philosophy of yoga have always felt close to my heart. I’ve always felt so free on the mat. Whenever I felt stuck, I...

ARZU SEZGİN
Jun 13 min read


BREATH, HEALTH, AND SYNCHRONIZED BREATH
Life begins with a breath and ends with a breath. In the life between these two breaths, the quality of our breathing is an important...
Gökçe Yilmaz
Jun 12 min read


HOW TO INCREASE MY ENERGY?
Our holistic energy depends on our four energy bodies, whose quantity and quality are variable. These are the four fundamental pillars of...

AHU BİRLİK
Mar 13 min read


A DEFINITE SOLUTION TO OVERCOMING DEPRESSION
From birth to death, everything a person is meant to do is embedded within them by the supreme power that governs life—knowledge comes to...

EMİNE NALÇACI MAVİŞ
Jan 13 min read


THE LONGEVITY EFFECT OF BREATH
Research on healthy living and holistic health today has increasingly focused on the concepts of longevity and well-being. Longevity...

EZGİ SUNGUR
Dec 1, 20243 min read


THAT TEA TO WARM YOU UP: AYURVEDIC FRESH GINGER TEA
As we transition into winter, changing weather conditions can cause imbalances in our bodies, making us more susceptible to illnesses....

EZGİ SUNGUR
Dec 1, 20242 min read


THINK BEAUTIFULLY, LET IT BE YOUR DESTINY. ✨
THE POWER OF POSITIVE THINKING The ability to think positively is considered a powerful tool in helping individuals cope with challenges...

İSMAİL BÜLBÜL
Oct 1, 20243 min read
Editor's Picks


SPIRITUAL ENLIGHTENMENT
The rhythm of modern life has reached a dizzying speed. Every hour brings a new agenda item, a debate exploding on social media, or an...


LET’S BE AWARE OF LIPOEDEMA
Overstepping My Bounds a Little, I’m Going to Write About Something Today.The subject is a disease I have been suffering from for years...


EITHER YOU’RE FAST OR YOU DON’T EXIST
If you’re not fast, you get crushed in that pace. You disappear. Anyone who falls behind the speed the city demands ends up underfoot. I...


HEALING COMA AND HEALING DEFICIENCY
Enerji şifasında ortaya çıkanlar


WHAT SEPTEMBER BRINGS
A time of deep cleansing… sincerity in relationships, justice in work, clarity in the mind, and purification in the body. September will...
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