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Healthy Life
ENTER THE NEW YEAR WITH REIKI
AN ENERGETIC AND MINDFUL START TO 2026… Year-ends represent powerful thresholds where we evaluate the past and reshape the future. Beyond physical goals, people today seek spiritual balance and energetic cleansing. Reiki, at this point, stands not merely as a “spiritual technique” but as a practice of awareness that restores our energetic system. Entering 2026 with Reiki can open a meaningful doorway for those wishing to enhance inner awareness and regulate their life force e
İSMAİL BÜLBÜL
Dec 12 min read
ASKING THE RIGHT QUESTIONS
Doğru soruları sormak neden önemli neden olmuyor nasıl olur
AHU BİRLİK
6 days ago2 min read
LET’S BE AWARE OF LIPOEDEMA
Overstepping My Bounds a Little, I’m Going to Write About Something Today.The subject is a disease I have been suffering from for years...
SELİN BİNAY
Oct 12 min read
SPIRITUAL ENLIGHTENMENT
The rhythm of modern life has reached a dizzying speed. Every hour brings a new agenda item, a debate exploding on social media, or an...
İSMAİL BÜLBÜL
Oct 12 min read
TEETH GRINDING (BRUXISM) IN CHILDREN
Diagnosing teeth grinding in children is quite difficult, as the pathological symptoms do not appear as rapidly as they do in adults. It...
EMİNE NALÇACI MAVİŞ
Jul 13 min read
21 JUNE – INTERNATIONAL YOGA DAY, SO WHY JUNE 21ST?
The teachings and philosophy of yoga have always felt close to my heart. I’ve always felt so free on the mat. Whenever I felt stuck, I...
ARZU SEZGİN
Jun 13 min read
BREATH, HEALTH, AND SYNCHRONIZED BREATH
Life begins with a breath and ends with a breath. In the life between these two breaths, the quality of our breathing is an important...
Gökçe Yilmaz
Jun 12 min read
HOW TO INCREASE MY ENERGY?
Our holistic energy depends on our four energy bodies, whose quantity and quality are variable. These are the four fundamental pillars of...
AHU BİRLİK
Mar 13 min read
A DEFINITE SOLUTION TO OVERCOMING DEPRESSION
From birth to death, everything a person is meant to do is embedded within them by the supreme power that governs life—knowledge comes to...
EMİNE NALÇACI MAVİŞ
Jan 13 min read
THE LONGEVITY EFFECT OF BREATH
Research on healthy living and holistic health today has increasingly focused on the concepts of longevity and well-being. Longevity...
EZGİ SUNGUR
Dec 1, 20243 min read
Editor's Picks
ENTER THE NEW YEAR WITH REIKI
AN ENERGETIC AND MINDFUL START TO 2026… Year-ends represent powerful thresholds where we evaluate the past and reshape the future. Beyond physical goals, people today seek spiritual balance and energetic cleansing. Reiki, at this point, stands not merely as a “spiritual technique” but as a practice of awareness that restores our energetic system. Entering 2026 with Reiki can open a meaningful doorway for those wishing to enhance inner awareness and regulate their life force e
ASKING THE RIGHT QUESTIONS
Doğru soruları sormak neden önemli neden olmuyor nasıl olur
ACTION – REACTION
When someone reacts, most people blame the one who reacted.They judge harshly, criticize, yet the true cause of that reaction is their own action.But somehow people see only the reaction — because their eyes look outward, and therefore they cannot see within, cannot see themselves. Yet from a distant place, from the void, everything is visible exactly as it is…Living life from that place, seeing others from there, having the courage to see not only your light but also your da
THE FLYING CARPET : A true story — a sweet little memory that still makes me smile whenever I recall it
It’s true that every wish we make comes true. :) In fact, I structure my healing sessions with the intention of clearing away all the obstacles that stand in the way of a person’s wish — so that both healing happens and a wish comes true. 🌸 Those who know my home know this well: I rarely use carpets.Every room — except the living room — is just plain parquet and open space.But one day I said to myself: “Let’s add a little warmth to the bedroom; maybe we should get a carpet.
WELL THAT'S LIFE SOMETIMES
While the Lion was working in his garden, he heard a sound. It was a bird — poor little thing! The Lion couldn’t just leave the bird there. “Let’s bandage your wing,” said the Lion. “This will make you feel better.”“Look, the other birds have flown away. But don’t worry,” he added, placing the bird among his mane, on top of his head. “You won’t be cold here.” From then on, a life for two began for the Lion.He had been alone until the bird came.He hadn’t done anything to make
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