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“İnsan yaşamının esas gailesi; kendi tedavisidir, yani kendi eksikliklerini tamamlamak, çatışmalarını çözümlemek ve...

Gratitude comes from the Arabic root "škr" and the word "shukr" (شكر), which means "to thank, feel grateful, praise, exalt." It is...

Tigris AI Assistant Many of us have long been aware, on an energetic level, that something is changing. When we look at ourselves, our...

Hara - Boğaz merkez hattımıza ufak bir yolculuk

Let’s imagine a world where there are thoughts, but no emotions are generated in response to those thoughts. Or, there are emotions, but...

We have everything… or so it seems. But something is always missing. We laugh, we succeed, we acquire, we share… and yet our eyes are...

June, the month of blooming roses, fireflies, warm rains, and hopeful hearts, brings mental awakening, emotional cleansing, and creative...

The teachings and philosophy of yoga have always felt close to my heart. I’ve always felt so free on the mat. Whenever I felt stuck, I...

It was very hot. He looked around. He searched for something to cool down. But found nothing. The only thing there was his grandmother’s...

Life begins with a breath and ends with a breath. In the life between these two breaths, the quality of our breathing is an important...

The Turkish Language Association defines the word “hope” as follows: The feeling that arises from expectation; hope A person or thing...

They Were One On the summit of the mighty mountain, they were whole, they were one. Staying at the summit was hard. They began to flow...