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On the day I stepped into my 32nd year, I faced something I hadn’t really noticed before: Self-sabotage. Of course, like everyone, I have...

Duygularının ne kadar farkındasın? Olayları yaşadığın durumlarda ilk tepki olarak öfke, üzüntü, kaygı, mutluluk gibi duygular...

Every single thing that exists, whether we classify it as living or non-living, has a purpose in this life. The stomach’s role in...

We have expectations from life, things we hope to experience. But how much effort do we put in for them? Or have we let go of the helm,...

Success is often associated with big goals and major steps. However, the path to success is usually paved with small, daily habits. Daily...

How are you, my dear reader? Take a moment, just five minutes, to answer this question. Not because I asked. Not because you’re reading...

"The human being is in prison"—perhaps we have heard this phrase before. The beliefs a person absorbs—whether consciously or...

Lately, under the influence of countless things that are rapidly accelerating, we dream of living easily and seek ways to achieve it. But...

The relationship you establish with your parents and your inner child influences all areas of your life. Therefore, without healing the...

2013 yılında çıktığımız bu muhteşem yolculuğun değerini hatırlamak ve birlikte daha büyük başarılar elde etmek için bir ve beraber...

The İsmail Bülbül Reiki Tradition is known as a pioneering school in Turkey that works with Reiki energy. Named after its founder and...

Usui Reiki is a Japanese healing and energy-balancing method that aims to restore health and well-being by harmonizing the body's energy...